Natalie Lahnan: Personal training, personal training Naples, outdoor fitness, fitness trainer for women
Your Certified Adventure Boot Camp Instructors
I am CoachNatalie, your official Naples / Marco Island Adventure Boot Camp Coach. I commend your initiative to explore one of the best fitness programs available to you internationally, and now at our home in Southwest Florida. My goal is to partner with you to help you achieve YOUR best fitness and look. It is my opinion that most women want to look healthy and fit, but stay looking feminine. My experience in National Figure Competitions lends a heart to women with this goal.
I am continually expanding my depth of knowledge of physical and mental fitness so I can bring the best to you. Knowing how wonderful it feels to be in great health, proud of oneself, and able to wear your favorite pair of jeans are a few of the reasons that inspire me to stay physically and mentally fit. What inspires you? Bring your fitness dreams to Naples & Marco Island Adventure Boot Camp, where your fitness dreams can become YOUR fitness reality!
To YOUR Best Fitness & Health,
Natalie's enthusiasm and commitment to fitness and wellness began in high school athletics, and continued through undergraduate and graduate school studies. Natalie has dedicated many years to improving the wellness and fitness of thousands of groups and individuals. Natalie's fitness and wellness coaching has included the private, academic, and corporate environment partnering with companies such as Mitsubishi, Sun Chemical, Johnson & Johnson, Ford Motor Company, Bally Total Fitness, University of Cincinnati and many others.
Natalie partners with her clients to achieve the many benefits of fitness and wellness, including gaining energy, increasing confidence, improving strength & flexibility, and achieving the body they desire. As a family woman, career woman, and mother, she understands the desire and commitment it takes to achieve optimal fitness results. Thousands of individuals have partnered with Natalie to improve their physical and mental fitness. Natalie will repower you to discover YOUR personal best fitness.
NESTA Certified Adventure Boot Camp Coach
NASM Certified Personal Trainer
BS in Health Education and Health Promotion
Master's studies in Health Education and Health Promotion
2001 Midwestern Figure Champion and National Competitor
American Red Cross Certified CPR/First Aid/AED Adult and Child
Be Better Academy Member
Hello Fellow Boot Campers,
My name is Fia Carter, assistant to Coach Natalie. My responsibility is to communicate with you through fitness newsletters and general correspondence. As a former high school Spanish teacher and tennis coach from Chicago, I made a radical career change ten years ago into the world of retail and made my home here in Marco Island. I currently own and operate Island Woman Boutique. I am also an avid tennis player and captain some of the local leagues. I am proud to say I have been a participant of Naples / Marco Island Adventure Boot Camp since its inception on Marco Island two years ago. I am committed to fitness and overall well being through cardio, strength and core training. I look forward to meeting and accompanying you as you obtain YOUR fitness goals in a fun, safe, challenging and personable way!
Dr. John Spencer Ellis
Each week, over one million people enjoy a fitness program created by John Spencer Ellis. He is the CEO of NESTA (National Exercise & Sports Trainers Association), and the Spencer Institute for Life Coaching. John is also the CEO of the Get America Fit Foundation, VP of Business Development for MyNutritionStore.com, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Super Mommies, Select Comfort (Sleep Number Bed), Irvine Valley College, Life & Leisure Television and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of "How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness," and a contributor to "Power of Champions" and ?Peak Vitality? . He created Adventure Boot Camp, the largest fitness boot camp program in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John's fitness programs are implemented in the top resorts, spas and health clubs. He held the post of Fitness Editor for OC Flair magazine, and has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE, ESPN & BRAVO. He hosts The Fit Show, PersonalTrainerTV.com, The OC Body and The Spencer Power Hour radio show. John is the Master of Ceremonies for the Ms. Fitness U.S.A and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness , created fitness programs used by Cirque du Soleil and the U.S. Secret Service, and consults the UFC (Ultimate Fighting Championships). John was recently nominated for induction to the Fitness Hall of Fame.
John holds bachelors degrees in business and health science, an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He has fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. He holds a 2nd degree black belt in kung-fu, has completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. John was nominated for the California Community College Distinguished Alumni Award.
John Spencer Ellis Enterprises, Inc.
Kelli Calabrese, MS, CSCS is the 2007 Denton County Personal Trainer of the Year and 2004 Personal Trainer of the Year as voted by Personal Fitness Professional Magazine. Kelli is an international presenter, author, personal trainer, lifestyle coach, spokesperson, women's fitness expert and 21 year wellness professional. Kelli is the Editor of Personal Fitness Professional and Wellness & Fitness Entrepreneur magazines. She is the Author of Feminine, Firm & Fit – Building A Lean Strong Body in 12 Weeks. She was the lead fitness expert for eDiets and eFitness from 2000 – 2003 and remains a guest columnist.
At the age of 22 Kelli had completed 3 Science degrees including an Associates in Biology, Bachelors with High Honors in Exercise Physiology and a Masters in Clinical Exercise Physiology and Cardiac Rehabilitation. Since 1986, Kelli has acquired 23 fitness, nutrition, weight management and lifestyle consulting certifications. For 14 years she co-owned and operated a chain of 4 fitness centers (Excellence in Exercise) and managed 4 corporate centers with clients such as Calvin Klein Cosmetics, Nabisco and Beneficial Insurance. In 1991 Calabrese opened Xercise Institute, the first school for preparing candidates for the American Council on Exercise's Personal Training exams.
In 2000, Kelli began Calabrese Fitness Consulting LLC which focuses on reaching both trainers and consumers with her passion for fitness and wellness. She helps trainers grow prosperous careers through the, personal consultations, writing, editing, audio programs and at industry conferences. She reaches consumers through online training , phone coaching , magazines, TV, radio, audio programs , group training, books, Adventure Boot Camp , ipod workouts and live seminars.
She is on the advisory board for Purdue University, the Get America Fit Foundation, Exercise TV, Healthy Kids Catalog, The Body Mechanic, My Nutrition Store, Beauty & Lace and the Personal Trainer Business Association( www.PTBAonline.com ) Kelli 's clothing is sponsored by Persona and her skin care is sponsored by Motion Medica.
Kelli is the International Master Trainer for Adventure Boot Camp and prepares qualified candidates to become Adventure Boot Camp Coaches. Calabrese has been a spokesperson, consultant, advisor or expert for clients such as The American Council on Exercise, NESTA (National Exercise & Sports Training Association), the National Board of Fitness Examiners, Athletic Baby, The Aerobic & Fitness Association of America, National Board of Fitness Examiners, Smuckers, Kellogg, Glaxo Smith Klein, The Watermelon Council and Quaker Oats.
Kelli is available for spokesperson and media opportunities internationally, as well as personal training and grocery shopping tours on a limited basis in the Dallas area. Kelli 's personal mission is to empower individuals with the tools to make health, fitness and wellness a permanent and enjoyable part of their lives.